Have you ever felt that way?

Today’s word is demanding more and more of people in it.

If you aren’t careful you can get eaten alive.

It’s not good. It’s not healthy and if left unchecked will erode your life.

Life is more than a series of things that demand attention.

Leo Babuta offers a plan to create space and peace in your life. This article is a good start, but boils down to marking space and making intentional efforts to recover your spirit.

Take time. Make space. Become.