person flattening dough with rolling pin
Photo by rawpixel.com on Pexels.com

I do personal development stuff every day. Every single day I take some action, read some book, or learn something new.

Its harder to stop and restart than it is to just keep going.

It’s called momentum and you’ve either got it or you need it.

Momentum is the key to the concept of flow. To keep going, you need to keep going. Sounds simple/stupid but its the reality of life.

Think about something you are or aren’t doing that is causing you issues with completion. Consider what your world might be like if you sucked it up and kept pushing.

Its a can’t stop/won’t stop approach to life. Go and do something and then keep doing it.